Betting

Downswing

An extended period of losing that can occur even when playing well, due to natural variance. Downswings are inevitable in poker and can last hundreds or thousands of hands. A 10 buy-in downswing is common for winning players. Understanding that downswings are mathematically normal helps maintain proper bankroll management and mental resilience.

Example

You are running 25 buy-ins below expectation over 40,000 hands. Your actual results show -8bb/100, but your all-in equity adjusted line shows +4bb/100 — it is a downswing, not a skill issue.

Where this matters

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Related Terms

See Also

  • Standard Deviation- A statistical measure of the spread of your results around your average win rate. In poker, standard...
  • Win Rate- A measure of how much you win per unit of play over time. In cash games, win rate is expressed in bi...
What is Downswing in Poker? - Downswing Meaning